Integral Mind Counseling is a unique methodology that combines traditional counseling, guided meditation techniques, with advanced brainwave technology and neurofeedback to increase one’s access to the resources and potentials of his/her mind.

Integral Mind Counseling is helpful in reducing symptoms of anxiety, depression and stress. The process of mastering our brainwaves can help us be more emotionally balanced, enter creative states at will and be more effective at problem solving and self healing.

Integral Mind Counseling explores and trains a particular interrelationship of brain waves called the Awakened Mind State. In this condition "the mind is clearer, sharper, quicker, and more flexible than ordinary states. Thinking feels fluid rather than rigid. Emotions become more available and understandable, easier to work with and transform. Information flows more easily between the conscious, subconscious, and unconscious levels. Intuition, insight, and empathy increase and become more integrated into normal consciousness."¹

In your initial counseling session you receive a brainwave profile of your own meditative state along with practices you can continue for yourself to help develop an integrated mind.

We use a Spectral Analysis EEG monitor (electroencephalogram), the Mind Mirror III to explore the beta, alpha, theta and delta brainwave categories and their relationship to your states of consciousness. Subtle and individualized combinations of these brainwave patterns can be identified and developed for enhanced states of self mastery, problem solving and creativity.

"...after training in meditation for eight weeks, subjects showed a pronounced change in brain wave patterns… of aroused, conscious thought to the theta waves that dominate the brain during deep relaxation." TIME MAGAZINE, August 4, 2003